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Hosted by Emily Cassel

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I'm Emily Cassel

Emily Cassel (she/her) is a Soulful Business + Leadership Coach for women entrepreneurs, podcast host, writer, international retreat leader, and champion of women, based in Charleston, SC. Emily believes that when women embrace and express their deepest soul calling and become leaders of their life and business, we create a more liberated and limitless future for ourselves, each other, and our world.
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Now I hope this wasn’t the case for you, but last week was a bit of a crappy week for me!

The dog had fleas, my bank account balance was suddenly much lower than I had expected, my boyfriend was called back into work on our one date night of the week, someone had said something to me that had really triggered me –  I felt overwhelmed and exhausted, and all I wanted to go was go to the gym, but I had to do a total clean sweep of the house to get the flea situation under control – GEESH!

8 Ways to Hit Re-Start on a Bad Day