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Emily Cassel (she/her) is a Soulful Business + Leadership Coach for women entrepreneurs, podcast host, writer, international retreat leader, and champion of women, based in Charleston, SC. Emily believes that when women embrace and express their deepest soul calling and become leaders of their life and business, we create a more liberated and limitless future for ourselves, each other, and our world.

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Business, Mindset

Over It | TIME | 6 Time Traps That Keep Us Stuck + Unfulfilled

December 28, 2021

“When it comes to mastering time, it’s as much psychological as it is structural.” – Emily Cassel

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In this episode, Emily identifies + explores the 6 time traps that keep us stuck + unfulfilled. We explore topics such as “time confetti,” our societal aversion to idleness + the glorification of being busy. Join Emily as she explores actionable strategies + mindset shifts so that we can get OVER IT together.


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