“Impatience + inconsistency can lead to energy leaks.” – Cortney Ostrosky

In this special episode, Emily is joined by her good friend (+ former client!) Cortney Ostrosky, who is a coach, international retreat leader, podcast host, human design reader, + total light beam of a human being. 

This week, Emily + Cortney talk about overcoming energetic leaks, managing your energy with the best tools, + using human design as a lens to better understand our unique energetic needs.

RESOURCES + LINKS:

https://www.airbnb.com/r/emilyc867?s=6&t=061n0g

emilycassel.com/mastermind

Learn more about our brand partners: emilycassel.com/resources

Spotify Playlist for our theme of ENERGY, created especially for you by Emily! 

Soulful Business Starter Kit: emilycassel.com/getstarted

The 5th Annual Soulful Leadership Mastermind is now open for enrollment! Learn more + fill out your application today at emilycassel.com/mastermind

Join us in The Soulful Business Academy & get started today! Learn more + gain instant access at emilycassel.com/soulfulbusinessacademy

CONNECT WITH CORTNEY:

• https://www.instagram.com/meganblissnp/

• https://www.cortneyostrosky.com

Listen to Cortney’s favorite Yoga Nidra with Olivia Roberson on Insight Timer:

https://insighttimer.com/oliviakathleenroberson/guided-meditations/yoga-nidra-for-deep-rest-7

CONNECT WITH EMILY:

• instagram.com/emilycasselofficial

• www.emilycassel.com

• http://insig.ht/emilycasselofficial