Like nobody's business

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Hosted by Emily Cassel

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I'm Emily Cassel

Emily Cassel (she/her) is a Soulful Business + Leadership Coach for women entrepreneurs, podcast host, writer, international retreat leader, and champion of women, based in Charleston, SC. Emily believes that when women embrace and express their deepest soul calling and become leaders of their life and business, we create a more liberated and limitless future for ourselves, each other, and our world.
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Business

How to hold your center, stay grounded, + cultivate a state of flow during a full season of business and life

September 19, 2022

powered by Sounder

How to hold your center, stay grounded, + cultivate a state of flow during a full season of business and life

Go on a walk with Emily as she discusses:

  • Ritualizing life and how we are forgetting to treat life as a sacred ceremony
  • As we prepare for a full season, the importance of setting up checkpoints of intentionality throughout so that we have the space for reflection & celebration to notice what is going on around us so that it feels sacred
  • Give yourself permission to pivot, to do things differently than you have, to reset routines
  • Making commitments to yourself…and keeping them
  • Setting yourself up for success by scheduling everything on your calendar (including lunch breaks and walks!)
  • The importance of delegating tasks during a full season to support yourself
  • How as women, we have trouble with saying no
  • The importance of getting in community with others who are on the same path as you
  • Creating an ecosystem for yourself to thrive from

Tune in now!

RESOURCES + LINKS:

Explore + apply to work with Emily 1:1 inside her 90-day Business Evolution Intensive at www.emilycassel.com/intensives

Join the WMNup community membership today — 50% of revenue generated from new memberships in September + October will be donated directly to Annie’s campaign. 

Sign up HERE

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CONNECT WITH EMILY:

Instagram: instagram.com/emilycasselofficial | Instagram.com/wmnup

Website: www.emilycassel.com

Insight Timer:  http://insig.ht/emilycasselofficial

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