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Hosted by Emily Cassel

I'm Emily Cassel

An East-Coast Soulful Business + Leadership Coach, Podcaster, Sacred Space Holder, Traveler and expert at supporting women ready to translate their soul callings into profitable, impact-driven businesses that change the world.

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Health, Mindset

Journaling as Self-Care with Alyssa Kuzins

July 25, 2017


Truly a multi-passionate entrepreneur, Alyssa Kuzins is a yoga + meditation teacher, women’s coach, podcast host, and founder of The Journal Deck, who believes that self care has the ability to change the world. With personal experience in breaking the norm and walking away from a 9-5 future, and first-hand experience in the healing power of self care and self love after major life challenges, Alyssa is able to guide others in living their best life full of truth, grace, flow, clarity, and abundance.

She runs yoga retreats and teaches full time in her hometown of Pittsburgh, PAHer most recent passion project is The Journal Deck, a card deck with 52 journal prompts for self care, clarity, and personal growth. You can shop pre-orders or listen to our Self Care Spotlight Podcast at the or @thejournaldeck on social media.

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