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I'm Emily Cassel

Emily Cassel (she/her) is a Soulful Business + Leadership Coach for women entrepreneurs, podcast host, writer, international retreat leader, and champion of women, based in Charleston, SC. Emily believes that when women embrace and express their deepest soul calling and become leaders of their life and business, we create a more liberated and limitless future for ourselves, each other, and our world.

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Health, Mindset

Journaling as Self-Care with Alyssa Kuzins

July 25, 2017


Truly a multi-passionate entrepreneur, Alyssa Kuzins is a yoga + meditation teacher, women’s coach, podcast host, and founder of The Journal Deck, who believes that self care has the ability to change the world. With personal experience in breaking the norm and walking away from a 9-5 future, and first-hand experience in the healing power of self care and self love after major life challenges, Alyssa is able to guide others in living their best life full of truth, grace, flow, clarity, and abundance.

She runs yoga retreats and teaches full time in her hometown of Pittsburgh, PAHer most recent passion project is The Journal Deck, a card deck with 52 journal prompts for self care, clarity, and personal growth. You can shop pre-orders or listen to our Self Care Spotlight Podcast at the or @thejournaldeck on social media.

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