In this episode…

Emily is joined by Rebecca Kordecki, creator of The Breath Zone, to discuss the practice of breathwork as a form of meditation + intuitive insight, as well as the story & “how” behind Rebecca’s robust 24-year career as a Beverly Hills Celebrity Trainer, Group Exercise Teacher, Diet Coach, Corporate Wellness Advocate, and Speaker. Tune in to learn more about what breathwork is, how it can support you, and what to expect!

Rebecca’s story:

Rebecca Kordecki has enjoyed a robust 24-year career as a Beverly Hills Celebrity Trainer, Group Exercise Teacher, Diet Coach, Corporate Wellness Advocate, and Speaker. She is is the creator of the Booty Slide program and the owner of RK FIT. After a very successful career – she transitioning into coaching and speaking on mindfulness, holistic health & wellness, and breathwork practices.

Connect with Rebecca at:

https://rebeccakordecki.com/

https://www.facebook.com/rebecca.kordecki

https://www.instagram.com/rebeccakordecki/

https://twitter.com/rebeccakordecki

Show notes:

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