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I'm Emily Cassel

An East-Coast Soulful Business + Leadership Coach, Podcaster, Sacred Space Holder, Traveler and expert at supporting women ready to translate their soul callings into profitable, impact-driven businesses that change the world.

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Looking Back to Spring Forward (An End of Year Ritual)

December 30, 2016

Gratitude for all the lessons of 2016 (light and shadow-y) will be the fuel you need to propel yourself into your most powerful year yet.

Spend some time today reflecting on the following areas of your life + what progress you’ve made in each in 2016:

Career
Life Purpose
Spirituality
Romance
Self-love
Friendships/Family
Finances
Play + Fun
Physical Health
Mental Health

I like to celebrate each area first in reflection, then rate each area on a scale of 1-10 (1 = feeling out of alignment, 10 = feeling in alignment).

Once I do this ritual of reflection, I use the same categories to do some dreaming, visioning, and intention setting for the upcoming year.

I ask myself …

Who would I love to become?
What would I love to create?
What would feel like a miracle in this area?
What would make this feel like EASE [my theme for 2017 // replace with your theme word for the year]

… And then I’m excited about what comes up. 🙂

I’d love to know how this ritual goes for you! And if you’re craving more guidance around dreaming bigger + showing up to your life more powerfully, please feel free to reach out <3

Happy New Year!

Love + Light, 

Emily

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