“Loneliness is not shameful. It’s a signal that we belong together. It’s a biological clue that we need connection!” – Ryan Jenkins

In this episode, Ryan Jenkins joins me on the podcast. Ryan is a speaker, loneliness expert, and co-author of Connectable: How Leaders Can Move Teams from Isolated to All In.

Amidst a loneliness epidemic, meaningful relationships are the number one predictor of overall well-being + happiness. Ryan reminds us that loneliness is a useful signal reminding us that we belong together + offers actionable strategies to find more connection in our every day lives. Now more than ever, I’m reminded of the power of community, connection, sisterhood – this is the most important thing and the backbone of my business.

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CONNECT WITH RYAN:

Instagram: https://www.instagram.com/ryanandsteven/

Website: https://lesslonely.com