Our true power lies in our BEING.

The way we show up.

The way we influence and impact others by being our authentic selves.

In our energy creating a ripple effect outward.

After all, we are human BEINGS, not human DOINGS.

I used to struggle with BEING … like a lot.

I didn’t even know what it was let alone how to do it.

I was always so busy DOING to escape facing the present moment because I was afraid of what would come up if I did slow down, stop doing, and was just present and BEING.

BEING is now something I practice consistently. It’s the #1 factor in creating a true experience of freedom in my life — creating space to just BE. To experience empty presence, with no specific “outcome” or result.

This is a powerful practice and it shifts what we think we know to be true about success and freedom on its head.

We often think that if we aren’t constantly being in action (doing) that we aren’t doing enough, and there’s no possible way that we could become successful or feel successful.

To truly BE requires trust.

To trust ourselves, our bodies, our hearts to guide us, and our worth/value. 

You are already ENOUGH. And the evidence of that enough-ness is the fact that you exist right now. You are unconditional love. 

Do you struggle with feeling like you’re simultaneously “not enough” and “too much”?

If so, I’d love to hear from you in the comments below, or feel free to reach out personally to me at emily@emilycassel.com. I’d love to hear from you, and support you with navigating this!

Love + Light, 

Emily