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Hosted by Emily Cassel

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I'm Emily Cassel

Emily Cassel (she/her) is a Soulful Business + Leadership Coach for women entrepreneurs, podcast host, writer, international retreat leader, and champion of women, based in Charleston, SC. Emily believes that when women embrace and express their deepest soul calling and become leaders of their life and business, we create a more liberated and limitless future for ourselves, each other, and our world.

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How I’m Starting 2017 With Ease + Intention

January 1, 2017

How I’m intentionally living day 1 of 2017:

>> Feeding myself something delicious and nourishing (…And tea. Always tea.)

>> Writing letters of gratitude to people who I love and have had a major impact on last year to let them know how amazing they are

>> Writing in my journal (and actually making this an instinctive habit)

>> Updating my painted picture vision and morning ritual, and recording both of these on my phone to listen to each morning and whenever I need reminding

>> Going to Katie Ashley‘s New Year’s Day yoga class

>> Going for a walk on the beach on Sullivan’s Island

>> Picking up beautiful flowers from Trader Joe’s and arranging them

>> Making soup 😍

>> Saging the house

>> Re-Creating January’s workbook (and getting a few other things set up) for the mastermind I’m leading this year for a group of inspired women who are deepening into alignment with their purpose, mission, divine feminine essence, and leadership

>> Meditating before bed

>> Getting to bed early to prepare for a beautiful intensive VIP day coaching session tomorrow for my beautiful soul sister Stephanie ❤️

HOW ARE YOU beginning this year? I can’t wait to hear from you in the comments below! Any rituals that you have for New Year’s Day?

Love + Light, 


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