Like nobody's business
Hosted by Emily Cassel
I don’t know about you, but February always seems to be a rough month for me.
Emotional highs and lows. Negative temperatures. Cabin fever. Ice. Snow. Less activities and events offered. Dry indoor heat that massacres your skin. Do you feel me?
Currently making a mental note to schedule a WARM vacation next year for the majority of the month! 🙂
This Sunday, I had a bit of an emotional breakdown about winter. I got super complain-y (it pained me to hear myself word-vomit negativity), and was telling my man that there was nothing to do! During our days together, I felt like we have been having trouble finding activities to do this time of year!
I’ve always been a summer girl myself, but especially now that I work from home, it’s even more of an ordeal to leave the house or get out of my own patterns since almost everything I do is right here. I don’t have to leave to go to an office, so sometimes I just don’t leave at all! It’s super easy to become a hermit when your whole life is at home (or so it feels). The icing on the cake is negative temperatures, wind chill, and icy road conditions. Any of you work-from-homers know what I mean!
So I took to my journal and wrote down a few ways that I could not just survive, but really THRIVE, the last few weeks of the season, which I just had to share with you!
I hope you found this list really helpful and that it gave you some new ideas of things you can do to engage and play throughout the next few months before we can really start getting outside without freezing our bums off! 🙂
I’d love to hear from you – what is your favorite way to keep your spirits high throughout the cold and sometimes brutal months of winter? Leave your answers in the comments below!
If you’re feeling like you’re in need a physical and mental re-boot, join me and Suzanne Nagel at Yoga Flow (Shadyside location) this Friday, February 27th from 8 – 10 PM for an Empowered Flow workshop!
We will be igniting the manipura (solar plexus) chakra through Suzanne’s brilliant flow, and I’ll be adding in awesome affirmations and questions to really help you activate your center of power through clear intention & action.
What are you feeling called to create? Join us to clarify, affirm, and create it! Hope to see you there!
Love & Light,